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Lars Leinemann 21097m row

21,097

Meters

1:46:16.1

Time

2:31.1

Pace

1157

Calories

Average Watts101
Calories Per Hour649
Stroke Rate22
Stroke Count2342
Drag Factor173

December 30, 2020 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:16.1 21,097 2:31.1 101 649 22
2:50.8 500 2:50.8 70 541 21
2:29.5 1,000 2:29.5 105 660 23
2:25.6 1,500 2:25.6 113 690 23
2:23.6 2,000 2:23.6 118 706 23
2:21.4 2,500 2:21.4 124 726 24
2:23.8 3,000 2:23.8 118 705 24
2:39.4 3,500 2:39.4 86 597 20
2:23.7 4,000 2:23.7 118 705 23
2:24.6 4,500 2:24.6 116 698 23
5:15.0 5,000 5:15.0 11 338 11
2:27.9 5,500 2:27.9 108 672 23
2:25.3 6,000 2:25.3 114 692 23
2:25.3 6,500 2:25.3 114 692 23
2:27.9 7,000 2:27.9 108 672 22
2:24.3 7,500 2:24.3 116 700 23
2:26.8 8,000 2:26.8 111 680 22
2:31.6 8,500 2:31.6 100 645 21
2:25.7 9,000 2:25.7 113 689 23
2:42.0 9,500 2:42.0 82 583 21
2:25.8 10,000 2:25.8 113 688 23
2:27.4 10,500 2:27.4 109 676 22
2:26.8 11,000 2:26.8 111 680 22
2:25.2 11,500 2:25.2 114 693 23
2:25.2 12,000 2:25.2 114 693 23
2:26.3 12,500 2:26.3 112 684 23
2:24.9 13,000 2:24.9 115 695 23
2:27.3 13,500 2:27.3 110 676 23
2:28.2 14,000 2:28.2 108 670 22
2:25.5 14,500 2:25.5 114 691 23
3:00.9 15,000 3:00.9 59 503 18
2:24.6 15,500 2:24.6 116 698 23
2:24.8 16,000 2:24.8 115 696 23
2:25.6 16,500 2:25.6 113 690 23
2:22.0 17,000 2:22.0 122 720 24
2:27.4 17,500 2:27.4 109 676 22
2:25.9 18,000 2:25.9 113 687 23
2:25.6 18,500 2:25.6 113 690 23
2:24.8 19,000 2:24.8 115 696 23
2:22.8 19,500 2:22.8 120 713 24
2:17.7 20,000 2:17.7 134 761 24
2:16.9 20,500 2:16.9 136 769 24
2:15.9 21,000 2:15.9 139 779 23
0:24.7 21,097 2:07.3 170 883 24

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Workout Graph

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