Sign Up

Lars Leinemann 21097m row

21,097

Meters

1:38:12.0

Time

2:19.6

Pace

1199

Calories

Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count2228
Drag Factor207

January 01, 2021 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:12.0 21,097 2:19.6 129 742 1199 22
2:15.8 500 2:15.8 140 780 29 25
2:07.1 1,000 2:07.1 170 886 31 24
2:06.2 1,500 2:06.2 174 899 31 24
2:07.1 2,000 2:07.1 170 886 31 25
2:11.1 2,500 2:11.1 155 834 30 23
2:10.0 3,000 2:10.0 159 848 30 24
2:12.0 3,500 2:12.0 152 823 30 24
2:13.4 4,000 2:13.4 147 807 29 24
2:14.3 4,500 2:14.3 144 797 29 24
2:15.6 5,000 2:15.6 140 783 29 23
2:16.2 5,500 2:16.2 139 776 29 24
2:20.8 6,000 2:20.8 125 731 28 23
2:19.8 6,500 2:19.8 128 740 28 23
2:18.3 7,000 2:18.3 132 755 29 23
2:20.1 7,500 2:20.1 127 738 28 23
2:27.0 8,000 2:27.0 110 679 27 21
2:19.5 8,500 2:19.5 129 743 28 23
2:20.6 9,000 2:20.6 126 733 28 23
2:22.3 9,500 2:22.3 121 718 28 23
2:21.0 10,000 2:21.0 125 729 28 23
2:20.3 10,500 2:20.3 127 736 28 23
2:21.8 11,000 2:21.8 123 722 28 23
2:23.8 11,500 2:23.8 118 705 28 23
2:19.3 12,000 2:19.3 129 745 28 24
2:22.2 12,500 2:22.2 122 718 28 22
2:26.6 13,000 2:26.6 111 682 27 22
2:29.1 13,500 2:29.1 106 663 27 21
2:24.6 14,000 2:24.6 116 698 28 22
2:26.6 14,500 2:26.6 111 682 27 22
2:27.1 15,000 2:27.1 110 678 27 22
2:24.2 15,500 2:24.2 117 701 28 22
2:26.9 16,000 2:26.9 110 679 27 22
2:21.7 16,500 2:21.7 123 723 28 22
2:25.3 17,000 2:25.3 114 692 28 21
2:17.6 17,500 2:17.6 134 762 29 23
2:23.6 18,000 2:23.6 118 706 28 21
2:23.7 18,500 2:23.7 118 705 28 22
2:24.9 19,000 2:24.9 115 695 28 22
2:25.5 19,500 2:25.5 114 691 28 21
2:20.5 20,000 2:20.5 126 734 28 23
2:16.0 20,500 2:16.0 139 778 29 22
2:16.7 21,000 2:16.7 137 771 29 22
0:25.6 21,097 2:11.9 152 824 5 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.