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Lars Leinemann 21097m row

21,097

Meters

1:48:56.8

Time

2:34.9

Pace

1147

Calories

Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count2350
Drag Factor207

January 04, 2021 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:56.8 21,097 2:34.9 94 623 21
2:25.4 500 2:25.4 114 691 24
2:22.7 1,000 2:22.7 120 714 23
2:20.6 1,500 2:20.6 126 733 23
2:21.3 2,000 2:21.3 124 726 23
2:20.1 2,500 2:20.1 127 738 23
2:19.3 3,000 2:19.3 129 745 23
2:20.1 3,500 2:20.1 127 738 24
2:21.1 4,000 2:21.1 125 728 23
2:20.5 4,500 2:20.5 126 734 23
2:29.6 5,000 2:29.6 105 659 21
2:24.6 5,500 2:24.6 116 698 23
2:25.1 6,000 2:25.1 115 694 23
2:26.4 6,500 2:26.4 112 683 23
7:11.0 7,000 7:11.0 4 315 8
2:25.5 7,500 2:25.5 114 691 23
2:26.0 8,000 2:26.0 112 687 23
2:23.6 8,500 2:23.6 118 706 23
2:31.3 9,000 2:31.3 101 647 21
2:27.2 9,500 2:27.2 110 677 22
2:30.3 10,000 2:30.3 103 654 22
2:26.2 10,500 2:26.2 112 685 23
2:26.7 11,000 2:26.7 111 681 22
2:26.1 11,500 2:26.1 112 686 23
2:26.9 12,000 2:26.9 110 679 23
2:26.9 12,500 2:26.9 110 679 23
2:29.4 13,000 2:29.4 105 661 22
3:21.1 13,500 3:21.1 43 448 17
2:31.5 14,000 2:31.5 101 646 22
2:29.8 14,500 2:29.8 104 658 23
2:29.7 15,000 2:29.7 104 659 23
2:31.8 15,500 2:31.8 100 644 23
2:26.8 16,000 2:26.8 111 680 23
2:26.9 16,500 2:26.9 110 679 23
2:28.1 17,000 2:28.1 108 670 23
2:29.0 17,500 2:29.0 106 664 23
2:30.0 18,000 2:30.0 104 656 23
2:31.7 18,500 2:31.7 100 645 23
2:34.1 19,000 2:34.1 96 629 22
2:31.4 19,500 2:31.4 101 647 23
2:31.5 20,000 2:31.5 101 646 23
2:31.9 20,500 2:31.9 100 643 23
2:29.1 21,000 2:29.1 106 663 23
0:28.7 21,097 2:27.9 108 672 23

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Workout Graph

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