Lars Leinemann 50:23 row
10,606
Meters
50:23.5
Time
2:22.5
Pace
596
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 206 |
January 06, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.5 | 10,606 | 2:22.5 | 121 | 715 | 596 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 50:23.5 | 78 | 2:30.6 | 102 | 652 | 4 | 18 |
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Workout Graph
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