Lars Leinemann 45:53 row
10,023
Meters
45:53.9
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 208 |
January 07, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.9 | 10,023 | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 45:53.9 | 195 | 2:18.2 | 133 | 756 | 22 |
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Workout Graph
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