Lars Leinemann 48:36 row
10,031
Meters
48:36.1
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 209 |
January 09, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.1 | 10,031 | 2:25.3 | 114 | 692 | 557 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 48:36.1 | 740 | 2:26.0 | 112 | 686 | 41 | 23 |
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Workout Graph
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