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Lars Leinemann 21097m row

21,097

Meters

1:47:16.0

Time

2:32.5

Pace

1134

Calories

Average Watts99
Calories Per Hour639
Stroke Rate21
Stroke Count2352
Drag Factor206

January 11, 2021 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:16.0 21,097 2:32.5 99 639 21
2:26.3 500 2:26.3 112 684 25
2:18.6 1,000 2:18.6 131 752 24
2:20.2 1,500 2:20.2 127 737 23
2:21.9 2,000 2:21.9 122 721 23
2:24.4 2,500 2:24.4 116 700 23
2:26.5 3,000 2:26.5 111 683 23
2:26.7 3,500 2:26.7 111 681 22
2:26.0 4,000 2:26.0 112 687 23
2:28.1 4,500 2:28.1 108 670 23
2:30.3 5,000 2:30.3 103 654 22
4:32.9 5,500 4:32.9 17 359 12
2:27.9 6,000 2:27.9 108 672 22
2:28.8 6,500 2:28.8 106 665 23
2:27.4 7,000 2:27.4 109 676 22
2:25.6 7,500 2:25.6 113 690 23
2:25.1 8,000 2:25.1 115 694 23
2:24.9 8,500 2:24.9 115 695 23
2:24.2 9,000 2:24.2 117 701 22
2:27.8 9,500 2:27.8 108 673 22
2:30.7 10,000 2:30.7 102 651 21
2:27.8 10,500 2:27.8 108 673 22
2:28.1 11,000 2:28.1 108 670 22
2:26.2 11,500 2:26.2 112 685 22
2:32.7 12,000 2:32.7 98 638 22
2:31.4 12,500 2:31.4 101 647 22
2:30.8 13,000 2:30.8 102 651 22
2:28.3 13,500 2:28.3 107 669 23
2:32.7 14,000 2:32.7 98 638 22
2:37.8 14,500 2:37.8 89 606 21
2:35.4 15,000 2:35.4 93 620 22
2:34.5 15,500 2:34.5 95 626 21
2:35.9 16,000 2:35.9 92 617 21
2:36.6 16,500 2:36.6 91 613 22
2:33.2 17,000 2:33.2 97 635 22
2:36.8 17,500 2:36.8 91 612 21
2:36.7 18,000 2:36.7 91 613 21
2:38.8 18,500 2:38.8 87 600 22
2:36.4 19,000 2:36.4 91 614 22
2:33.2 19,500 2:33.2 97 635 22
2:35.8 20,000 2:35.8 93 618 22
2:29.1 20,500 2:29.1 106 663 23
2:26.1 21,000 2:26.1 112 686 24
0:27.1 21,097 2:19.6 128 741 24

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Workout Graph

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