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Lars Leinemann 21097m row

21,097

Meters

1:43:12.0

Time

2:26.7

Pace

1154

Calories

Average Watts111
Calories Per Hour681
Stroke Rate22
Stroke Count2317
Drag Factor203

January 17, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:12.0 21,097 2:26.7 111 681 22
2:20.6 500 2:20.6 126 733 24
2:19.6 1,000 2:19.6 129 742 24
2:19.1 1,500 2:19.1 130 747 23
2:17.8 2,000 2:17.8 134 760 24
2:19.1 2,500 2:19.1 130 747 24
2:20.6 3,000 2:20.6 126 733 23
2:21.3 3,500 2:21.3 124 726 23
2:48.5 4,000 2:48.5 73 551 19
2:21.5 4,500 2:21.5 124 725 23
2:25.2 5,000 2:25.2 114 693 24
2:23.9 5,500 2:23.9 117 704 23
2:24.5 6,000 2:24.5 116 699 23
2:24.4 6,500 2:24.4 116 700 23
2:23.8 7,000 2:23.8 118 705 23
2:24.7 7,500 2:24.7 116 697 23
2:25.7 8,000 2:25.7 113 689 23
2:29.3 8,500 2:29.3 105 661 22
2:23.8 9,000 2:23.8 118 705 23
2:24.8 9,500 2:24.8 115 696 23
2:25.3 10,000 2:25.3 114 692 23
2:25.4 10,500 2:25.4 114 691 23
2:25.4 11,000 2:25.4 114 691 23
2:30.2 11,500 2:30.2 103 655 22
2:29.1 12,000 2:29.1 106 663 23
2:25.8 12,500 2:25.8 113 688 23
2:25.2 13,000 2:25.2 114 693 22
2:27.4 13,500 2:27.4 109 676 22
2:28.7 14,000 2:28.7 106 666 22
2:28.7 14,500 2:28.7 106 666 22
2:29.2 15,000 2:29.2 105 662 22
2:29.3 15,500 2:29.3 105 661 22
2:31.6 16,000 2:31.6 100 645 23
2:29.6 16,500 2:29.6 105 659 22
2:33.4 17,000 2:33.4 97 633 21
2:34.6 17,500 2:34.6 95 625 21
2:28.9 18,000 2:28.9 106 664 22
2:30.2 18,500 2:30.2 103 655 22
2:30.0 19,000 2:30.0 104 656 22
2:26.9 19,500 2:26.9 110 679 22
2:34.0 20,000 2:34.0 96 629 21
2:29.1 20,500 2:29.1 106 663 22
2:28.3 21,000 2:28.3 107 669 23
0:27.5 21,097 2:21.7 123 722 24

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Workout Graph

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