Lars Leinemann 55:32 row
11,486
Meters
55:32.0
Time
2:25.0
Pace
637
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1248 |
| Drag Factor | 203 |
January 19, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.0 | 11,486 | 2:25.0 | 115 | 694 | 637 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 55:32.0 | 105 | 2:32.3 | 99 | 640 | 5 | 19 |
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Workout Graph
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