Lars Leinemann 1:00:07 row
12,530
Meters
1:00:07.1
Time
2:23.9
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 204 |
January 20, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,530 | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 1:00:07.1 | 20 | 2:57.5 | 63 | 515 | 9 |
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Workout Graph
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