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Lars Leinemann 21097m row

21,097

Meters

1:46:49.5

Time

2:31.9

Pace

1131

Calories

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count2423
Drag Factor199

January 28, 2021 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:49.5 21,097 2:31.9 100 643 1131 22
2:32.8 500 2:32.8 98 637 27 23
3:00.3 1,000 3:00.3 60 505 26 18
2:30.6 1,500 2:30.6 102 652 27 22
2:32.1 2,000 2:32.1 99 642 27 22
2:28.7 2,500 2:28.7 106 666 27 23
2:27.2 3,000 2:27.2 110 677 27 23
2:26.7 3,500 2:26.7 111 681 27 23
2:26.4 4,000 2:26.4 112 683 27 23
2:24.7 4,500 2:24.7 116 697 28 24
2:26.0 5,000 2:26.0 112 687 27 23
2:32.6 5,500 2:32.6 98 638 27 21
2:23.6 6,000 2:23.6 118 706 28 23
2:31.2 6,500 2:31.2 101 648 27 22
2:36.1 7,000 2:36.1 92 616 27 22
2:40.2 7,500 2:40.2 85 592 27 21
2:28.8 8,000 2:28.8 106 665 27 23
2:29.0 8,500 2:29.0 106 664 27 23
2:29.3 9,000 2:29.3 105 661 27 23
2:29.2 9,500 2:29.2 105 662 27 23
2:28.9 10,000 2:28.9 106 664 27 23
2:29.8 10,500 2:29.8 104 658 27 23
2:35.9 11,000 2:35.9 92 617 26 23
2:27.1 11,500 2:27.1 110 678 27 24
2:27.4 12,000 2:27.4 109 676 27 23
2:31.9 12,500 2:31.9 100 643 27 23
2:30.9 13,000 2:30.9 102 650 27 23
2:31.1 13,500 2:31.1 101 649 27 23
2:33.4 14,000 2:33.4 97 633 26 23
2:34.0 14,500 2:34.0 96 629 26 23
2:36.0 15,000 2:36.0 92 617 26 23
2:32.1 15,500 2:32.1 99 642 27 23
2:47.7 16,000 2:47.7 74 555 26 19
2:37.0 16,500 2:37.0 90 611 26 23
2:35.4 17,000 2:35.4 93 620 26 23
2:34.3 17,500 2:34.3 95 627 26 23
2:37.3 18,000 2:37.3 90 609 26 22
2:27.2 18,500 2:27.2 110 677 27 24
2:26.3 19,000 2:26.3 112 684 27 23
2:32.7 19,500 2:32.7 98 638 27 23
2:30.7 20,000 2:30.7 102 651 27 23
2:30.1 20,500 2:30.1 103 656 27 23
2:27.7 21,000 2:27.7 109 673 27 24
0:28.8 21,097 2:28.4 107 668 5 23

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Workout Graph

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