Lars Leinemann 48:42 row
10,023
Meters
48:42.7
Time
2:25.7
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 197 |
January 29, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.7 | 10,023 | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 48:42.7 | 756 | 2:27.2 | 110 | 676 | 23 |
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Workout Graph
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