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Lars Leinemann 21097m row

21,097

Meters

1:41:55.1

Time

2:24.9

Pace

1165

Calories

Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count2419
Drag Factor200

January 31, 2021 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:55.1 21,097 2:24.9 115 695 1165 23
2:26.1 500 2:26.1 112 686 27 24
2:18.2 1,000 2:18.2 133 756 29 24
2:18.4 1,500 2:18.4 132 754 28 24
2:20.4 2,000 2:20.4 126 735 28 23
2:21.7 2,500 2:21.7 123 723 28 24
2:23.9 3,000 2:23.9 117 704 28 24
2:24.2 3,500 2:24.2 117 701 28 24
2:24.7 4,000 2:24.7 116 697 28 24
2:20.7 4,500 2:20.7 126 732 28 24
2:22.1 5,000 2:22.1 122 719 28 24
2:22.5 5,500 2:22.5 121 716 28 24
2:22.9 6,000 2:22.9 120 712 28 24
2:24.8 6,500 2:24.8 115 696 28 23
2:21.8 7,000 2:21.8 123 722 28 24
2:23.0 7,500 2:23.0 120 711 28 23
2:22.3 8,000 2:22.3 121 718 28 24
2:21.9 8,500 2:21.9 122 721 28 24
2:21.9 9,000 2:21.9 122 721 28 24
2:22.2 9,500 2:22.2 122 718 28 24
2:22.1 10,000 2:22.1 122 719 28 24
2:27.6 10,500 2:27.6 109 674 27 23
2:22.8 11,000 2:22.8 120 713 28 24
2:21.9 11,500 2:21.9 122 721 28 24
2:24.4 12,000 2:24.4 116 700 28 23
2:27.4 12,500 2:27.4 109 676 27 23
2:24.5 13,000 2:24.5 116 699 28 24
2:27.3 13,500 2:27.3 110 676 27 23
2:28.2 14,000 2:28.2 108 670 27 23
2:31.5 14,500 2:31.5 101 646 27 23
2:27.2 15,000 2:27.2 110 677 27 24
2:25.3 15,500 2:25.3 114 692 27 24
2:30.2 16,000 2:30.2 103 655 27 23
2:24.6 16,500 2:24.6 116 698 28 24
2:32.9 17,000 2:32.9 98 636 27 23
2:32.3 17,500 2:32.3 99 640 27 23
2:30.9 18,000 2:30.9 102 650 27 24
2:29.5 18,500 2:29.5 105 660 27 24
2:28.0 19,000 2:28.0 108 671 27 24
2:28.5 19,500 2:28.5 107 667 27 24
2:26.6 20,000 2:26.6 111 682 27 24
2:28.8 20,500 2:28.8 106 665 27 24
2:21.4 21,000 2:21.4 124 726 28 25
0:27.4 21,097 2:21.2 124 727 5 24

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Workout Graph

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