Lars Leinemann 54:36 row
10,684
Meters
54:36.6
Time
2:33.3
Pace
571
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 204 |
February 11, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.6 | 10,684 | 2:33.3 | 97 | 634 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 22 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 54:36.6 | 910 | 2:31.9 | 100 | 643 | 22 |
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Workout Graph
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