Lars Leinemann 53:09 row
11,021
Meters
53:09.4
Time
2:24.6
Pace
614
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1258 |
| Drag Factor | 202 |
February 21, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.4 | 11,021 | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 53:09.4 | 653 | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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