Lars Leinemann 54:19 row
11,024
Meters
54:19.6
Time
2:27.8
Pace
603
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1242 |
| Drag Factor | 201 |
February 20, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.6 | 11,024 | 2:27.8 | 108 | 672 | 603 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 54:19.6 | 964 | 2:14.6 | 143 | 793 | 57 | 24 |
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Workout Graph
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