Lars Leinemann 22:15 row
3,967
Meters
22:15.4
Time
2:48.3
Pace
203
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 194 |
July 14, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 3,967 | 2:48.3 | 73 | 552 | 17 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 17 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 17 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 18 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 17 |
| 22:15.4 | 391 | 2:53.1 | 67 | 532 | 16 |
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Workout Graph
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