Lars Leinemann 19:10 row
3,440
Meters
19:10.0
Time
2:47.1
Pace
176
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 196 |
July 07, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 3,440 | 2:47.1 | 75 | 557 | 18 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 18 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 18 |
| 19:10.0 | 737 | 2:49.6 | 72 | 546 | 18 |
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Workout Graph
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