Lars Leinemann 29:26 row
5,414
Meters
29:26.4
Time
2:43.1
Pace
281
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 156 |
December 09, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.4 | 5,414 | 2:43.1 | 81 | 577 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 18 |
| 29:26.4 | 754 | 2:56.6 | 63 | 518 | 17 |
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Workout Graph
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