Lars Leinemann 30:48 row
6,016
Meters
30:48.9
Time
2:33.6
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 137 |
December 19, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.9 | 6,016 | 2:33.6 | 96 | 631 | 324 | 21 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 20 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 30:48.9 | 177 | 2:18.1 | 133 | 756 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.