Philip Meloy 5000m row
5,000
Meters
20:30.8
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 36 |
| Stroke Count | 746 |
| Drag Factor | 136 |
September 25, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 5,000 | 2:03.0 | 188 | 946 | 36 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 37 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 36 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 36 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 37 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.