Philip Meloy 5000m row
5,000
Meters
20:47.8
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 35 |
| Stroke Count | 726 |
| Drag Factor | 111 |
December 09, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000 | 2:04.7 | 180 | 911 | 316 | 35 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 35 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 34 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 35 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 35 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 36 |
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Workout Graph
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