Lee Wallace 20:42 row
3,037
Meters
20:42.0
Time
3:24.4
Pace
153
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 87 |
November 03, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 3,037 | 3:24.4 | 41 | 440 | 20 | 113 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 19 | 103 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 21 | 108 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 21 | 114 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 23 | 120 |
| 20:42.0 | 96 | 3:38.7 | 33 | 415 | 20 | 120 |
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Workout Graph
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