Lee Wallace 10:24 row
1,569
Meters
10:24.2
Time
3:18.9
Pace
79
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 88 |
November 04, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 1,569 | 3:18.9 | 44 | 453 | 22 | 111 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 21 | 104 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 115 |
| 10:24.2 | 46 | 4:23.0 | 19 | 366 | 17 | 115 |
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