Lee Wallace 7:08 row
1,067
Meters
7:08.2
Time
3:20.6
Pace
54
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 87 |
November 06, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,067 | 3:20.6 | 43 | 449 | 21 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 21 |
| 7:08.2 | 351 | 3:02.6 | 57 | 497 | 22 |
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Workout Graph
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