Lee Wallace 22:28 row
4,016m
Meters
22:28.1
Time
2:47.8
Pace
208
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 114 |
April 22, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 4,016m | 2:47.8 | 74 | 554 | 22 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 22:28.1 | 464m | 2:39.5 | 86 | 596 | 23 |
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