Lee Wallace 21:23 row
3,620m
Meters
21:23.7
Time
2:57.3
Pace
183
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 112 |
April 25, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.7 | 3,620m | 2:57.3 | 63 | 516 | 21 | 132 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 19 | 117 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 131 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 139 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 140 |
| 21:23.7 | 251m | 2:46.7 | 76 | 559 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.