Lee Wallace 20:20 row
3,320
Meters
20:20.2
Time
3:03.7
Pace
167
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 101 |
April 30, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 3,320 | 3:03.7 | 56 | 494 | 20 | 126 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 19 | 110 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 20 | 118 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 21 | 131 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 137 |
| 20:20.2 | 61 | 2:45.5 | 77 | 565 | 18 | 135 |
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Workout Graph
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