Lee Wallace 21:48 row
3,516
Meters
21:48.8
Time
3:06.1
Pace
177
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 88 |
May 02, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 3,516 | 3:06.1 | 54 | 486 | 21 | 120 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 20 | 106 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | 119 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 22 | 125 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 126 |
| 21:48.8 | 305 | 2:58.3 | 62 | 512 | 21 | 128 |
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Workout Graph
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