Lee Wallace 20:18 row
3,317m
Meters
20:18.1
Time
3:03.6
Pace
166
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 88 |
May 05, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 3,317m | 3:03.6 | 57 | 494 | 20 | 119 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 20 | 107 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 117 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 124 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 125 |
| 20:18.1 | 50m | 3:01.0 | 59 | 503 | 17 | 122 |
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Workout Graph
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