Lee Wallace 20:32 row
3,218
Meters
20:32.9
Time
3:11.5
Pace
159
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 87 |
May 14, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 3,218 | 3:11.5 | 50 | 471 | 20 | 114 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 21 | 109 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 21 | 115 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 21 | 114 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 21 | 117 |
| 20:32.9 | 91 | 3:00.7 | 59 | 503 | 18 | 117 |
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Workout Graph
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