Lee Wallace 20:08 row
3,126
Meters
20:08.3
Time
3:13.2
Pace
155
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 87 |
June 11, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,126 | 3:13.2 | 48 | 466 | 18 | 120 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 20 | 106 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 21 | 116 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 22 | 128 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 23 | 126 |
| 20:08.3 | 21 | 3:17.6 | 45 | 456 | 7 | 126 |
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Workout Graph
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