Lee Wallace 20:40 row
3,018
Meters
20:40.1
Time
3:25.4
Pace
150
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 86 |
June 17, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.1 | 3,018 | 3:25.4 | 40 | 438 | 20 | 108 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 20 | 102 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 21 | 110 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 21 | 113 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 22 | 108 |
| 20:40.1 | 102 | 3:16.5 | 46 | 458 | 19 | 111 |
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Workout Graph
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