Lee Wallace 15:18 row
2,403
Meters
15:18.2
Time
3:11.0
Pace
119
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 89 |
September 13, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 2,403 | 3:11.0 | 50 | 472 | 20 | 110 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 20 | 102 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 112 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 21 | 113 |
| 15:18.2 | 48 | 3:09.5 | 51 | 476 | 16 | 113 |
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Workout Graph
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