Lee Wallace 20:22 row
3,519
Meters
20:22.9
Time
2:53.7
Pace
178
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 88 |
October 19, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 3,519 | 2:53.7 | 67 | 529 | 21 | 119 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 110 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 123 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 119 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 121 |
| 20:22.9 | 66 | 2:53.4 | 67 | 530 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.