Lee Wallace 20:17 row
3,318
Meters
20:17.6
Time
3:03.4
Pace
166
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 81 |
March 15, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 3,318 | 3:03.4 | 57 | 494 | 20 | 128 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 21 | 122 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 127 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 21 | 129 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 21 | 130 |
| 20:17.6 | 47 | 3:07.2 | 53 | 483 | 14 | 132 |
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Workout Graph
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