Lee Wallace 20:26 row
3,322m
Meters
20:26.9
Time
3:04.6
Pace
167
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 83 |
March 22, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 3,322m | 3:04.6 | 56 | 491 | 20 | 112 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 20 | 105 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 114 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 116 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 114 |
| 20:26.9 | 70m | 3:12.1 | 49 | 469 | 19 | 113 |
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Workout Graph
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