Lee Wallace 23:21 row
4,014
Meters
23:21.5
Time
2:54.5
Pace
203
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 82 |
March 29, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 4,014 | 2:54.5 | 66 | 526 | 22 | 122 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 21 | 108 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 23 | 127 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 128 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 124 |
| 23:21.5 | 611 | 2:44.8 | 78 | 568 | 24 | 127 |
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Workout Graph
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