Lee Wallace 20:11 row
3,421m
Meters
20:11.3
Time
2:57.0
Pace
173
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 81 |
April 05, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 3,421m | 2:57.0 | 63 | 517 | 22 | 124 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 21 | 113 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 125 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 129 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 127 |
| 20:11.3 | 31m | 3:02.2 | 58 | 498 | 16 | 126 |
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Workout Graph
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