Lee Wallace 17:34 row
3,023
Meters
17:34.0
Time
2:54.3
Pace
153
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 80 |
May 22, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.0 | 3,023 | 2:54.3 | 66 | 527 | 153 | 23 | 119 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 | 108 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 | 119 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 | 123 |
| 17:34.0 | 469 | 2:44.1 | 79 | 572 | 24 | 24 | 127 |
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Workout Graph
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