Lee Wallace 23:25 row
4,022
Meters
23:25.4
Time
2:54.7
Pace
204
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 79 |
May 25, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.4 | 4,022 | 2:54.7 | 66 | 525 | 23 | 121 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 22 | 117 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 25 | 123 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 123 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 24 | 122 |
| 23:25.4 | 594 | 2:52.8 | 68 | 533 | 22 | 123 |
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Workout Graph
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