Lee Wallace 44:30 row
7,049
Meters
44:30.0
Time
3:09.3
Pace
352
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 81 |
April 07, 2021 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.0 | 7,049 | 3:09.3 | 52 | 474 | 352 | 21 | 126 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 19 | 112 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 20 | 119 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 | 124 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 | 124 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 | 124 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 | 126 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 | 132 |
| 40:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 | 137 |
| 44:30.0 | 827 | 2:43.2 | 80 | 573 | 43 | 26 | 142 |
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Workout Graph
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