Lee Wallace 44:30 row
7,049
Meters
44:30.0
Time
3:09.3
Pace
352
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 81 |
April 07, 2021 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.0 | 7,049 | 3:09.3 | 52 | 477 | 21 | 126 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 19 | 112 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 20 | 119 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 124 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 21 | 124 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 21 | 124 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 22 | 126 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 132 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 23 | 137 |
| 44:30.0 | 827 | 2:43.2 | 80 | 576 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.