Lee Wallace 53:28 row
8,052
Meters
53:28.1
Time
3:19.2
Pace
403
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 81 |
April 08, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.1 | 8,052 | 3:19.2 | 44 | 452 | 21 | 117 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 18 | 105 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 20 | 110 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 21 | 115 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 21 | 111 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 21 | 120 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 22 | 117 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 22 | 115 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 119 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 23 | 119 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 132 |
| 53:28.1 | 629 | 2:45.4 | 77 | 566 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.