Lee Wallace 1:40:22 row
15,056
Meters
1:40:22.7
Time
3:20.0
Pace
753
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 2091 |
| Drag Factor | 80 |
April 15, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:22.7 | 15,056 | 3:20.0 | 44 | 450 | 20 | 114 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 18 | 109 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 20 | 108 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 20 | 110 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 19 | 109 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 20 | 113 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 19 | 110 |
| 35:00.0 | 728 | 3:26.0 | 40 | 437 | 21 | 111 |
| 40:00.0 | 725 | 3:26.8 | 40 | 436 | 21 | 111 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 22 | 117 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 22 | 119 |
| 55:00.0 | 776 | 3:13.2 | 48 | 466 | 21 | 113 |
| 1:00:00.0 | 710 | 3:31.2 | 37 | 427 | 20 | 110 |
| 1:05:00.0 | 756 | 3:18.4 | 45 | 454 | 21 | 108 |
| 1:10:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 111 |
| 1:15:00.0 | 701 | 3:33.9 | 36 | 422 | 20 | 107 |
| 1:20:00.0 | 774 | 3:13.7 | 48 | 465 | 21 | 125 |
| 1:25:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 115 |
| 1:30:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 117 |
| 1:35:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | 141 |
| 1:40:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 125 |
| 1:40:22.7 | 28 | 6:45.3 | 5 | 318 | 11 | 124 |
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Workout Graph
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