Lee Wallace 21:38 row
3,023
Meters
21:38.7
Time
3:34.8
Pace
151
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 83 |
August 06, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 3,023 | 3:34.8 | 35 | 421 | 21 | 105 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 19 | 100 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 23 | 106 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 23 | 106 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 22 | 107 |
| 21:38.7 | 224 | 3:40.3 | 33 | 412 | 21 | 106 |
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Workout Graph
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