Lee Wallace 17:07 row
3,075
Meters
17:07.4
Time
2:47.0
Pace
159
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 80 |
September 14, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.4 | 3,075 | 2:47.0 | 75 | 558 | 25 | 119 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 23 | 105 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 26 | 118 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 27 | 125 |
| 17:07.4 | 429 | 2:28.4 | 107 | 667 | 26 | 130 |
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Workout Graph
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