Lee Wallace 20:26 row
3,163m
Meters
20:26.7
Time
3:13.9
Pace
158
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 88 |
November 16, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 3,163m | 3:13.9 | 48 | 465 | 21 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 20:26.7 | 67m | 3:19.2 | 44 | 452 | 19 |
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