Lee Wallace 20:26 row
3,163
Meters
20:26.7
Time
3:13.9
Pace
158
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 88 |
November 16, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.7 | 3,163 | 3:13.9 | 48 | 463 | 158 | 21 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 20 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 23 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 23 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 20:26.7 | 67 | 3:19.2 | 44 | 404 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.