Lee Wallace 15:10 row
2,430
Meters
15:10.4
Time
3:07.3
Pace
121
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 87 |
November 21, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 2,430 | 3:07.3 | 53 | 483 | 21 | 121 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 21 | 113 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 23 | 124 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 22 | 124 |
| 15:10.4 | 26 | 3:20.0 | 44 | 450 | 12 | 124 |
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Workout Graph
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