Lee Wallace 20:11 row
3,137
Meters
20:11.7
Time
3:13.1
Pace
156
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 85 |
December 27, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 3,137 | 3:13.1 | 49 | 467 | 21 | 114 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 19 | 105 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 22 | 114 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 22 | 116 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 24 | 118 |
| 20:11.7 | 27 | 3:36.6 | 34 | 418 | 11 | 118 |
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Workout Graph
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