Lee Wallace 32:40 row
5,030m
Meters
32:40.1
Time
3:14.8
Pace
250
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 88 |
January 20, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.1 | 5,030m | 3:14.8 | 47 | 462 | 21 | 111 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 19 | 100 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 21 | 108 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 21 | 108 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 22 | 114 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 116 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 114 |
| 32:40.1 | 479m | 2:47.1 | 75 | 558 | 24 | 120 |
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Workout Graph
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